The swivel dual high pulley system can be used to strengthen and build your tricep, biceps and back for an upper-body workout.  Equipped with a pull-up bar, the IBL-S4008GF offers you the ability to perform, Burpee Pull Ups, Chin Ups, Hanging Leg Raises and Knee to Elbow exercises to name a few. With the Pull Up bar, you can strengthen your arms, shoulders, back, lats, hands and chest.

The Smith-style press bar with adjustable safety stops allows you to perform a variety of powerful strength training workouts.

Use the included leg stretcher to continue to build muscles throughout the body. The leg stretcher allows you to strengthen the lower body by stretching and bending the legs. The adjustable back cushion expands your exercise options by providing multiple back cushion angles. By adjusting the bench press attached to IBL-S4008GF, the bench press can be converted into an inclined or descending bench press. And with the leg developer, you can build your leg muscles, and the leg developer comes complete with a weight plate post so you can push those leg muscles even further for a better definition.